White Chicken Enchiladas
Ingredients: chicken thighs & breasts, salsa verde, green chilies, chipotle sauce, flour tortillas, chicken broth, cream, Monterrey jack cheese, green onions, tortilla chips, salt, pepper
Nutrition: calories 789, total fat 22g, total carbs 35g, sodium 1243mg, fiber 4g, sugar 4g, protein 28g
Tuscan Chicken Pasta
Ingredients: chicken breast, olive oil, rigatoni pasta, butter, shallots, mushrooms, garlic, sun-dried tomatoes, cherry tomatoes, spinach, tomato paste, cream, milk, parmesan cheese, oregano, paprika, garlic powder, salt, pepper
Nutrition: calories 765, total fat 32g, total carb 42g, sodium 1232mg, fiber 6g, sugar 6g, protein 35g
Cheeseburger Sliders
Ingredients: ground beef, olive oil, onions (optional), butter, mayo, cheddar cheese, sweet Hawaiian rolls, garlic powder, mustard powder, sesame seeds, potato chips, salt, pepper
Burger sauce: mayo, ketchup, sweet pickles, dijon mustard, hot sauce, smoked paprika, Worcestershire sauce, salt, pepper
Nutrition: calories 989, total fat 33g, total carb 41g, sodium 1523mg, fiber 8g, sugar 9g, protein 28g
Caprese Chicken with Roasted Potatoes
Ingredients: chicken breast, mozzarella cheese, cherry tomatoes, balsamic glaze, basil, potatoes, Italian seasoning, garlic powder, onion powder, chicken bullion, salt, pepper
Nutrition: calories 672, total fat 30g, total carbs 32g, sodium 773mg, fiber 4g, sugar 18g, protein 26g
Meatloaf with Mashed Potatoes and Peas
Ingredients: ground beef, onions, bell pepper, garlic, eggs, ketchup, parsley, breadcrumbs, milk, Italian seasoning, paprika, white vinegar, brown sugar, garlic powder, onion powder, potatoes, butter, milk, salt, pepper
Nutrition: calories 744, total fat 28g, total carbs 28g, sodium 910 mg, fiber 8g, sugar 11g, protein 34g
Cheddar Broccoli Chicken Casserole
Ingredients: chicken breast, butter, onion, celery, broccoli, olive oil, cream of chicken soup, sour cream, milk, chicken bouillon, garlic powder, onion powder, cheddar cheese, ritz crackers, salt, pepper, white rice
Nutrition: calories 711, total fat 39g, total carb 35g, sodium 978mg, fiber 4g, sugar 2g, protein 49g
Cowboy Casserole
Ingredients: ground beef, onions, garlic, black beans, corn, tomatoes, green chilies, taco seasoning, cream of mushroom soup, sour cream, tater tots, cheddar cheese, green onions, salt, pepper
Nutrition: calories 736, total fat 34g, total carbs 54g, sodium 1524mg, fiber 8g, sugar 2g, protein 34g
Buffalo Chicken Sliders
Ingredients: Chicken breast and thighs, Hawaiian rolls, butter, garlic salt, italian seasoning, cheddar cheese, cool ranch Doritos, ranch dressing (mayonnaise, sour cream, buttermilk, garlic powder, onion powder, dill, chives, parsley) salt, pepper
Nutrition: calories 1105, total fat 61g, total carb 66g, sodium 1838mg, fiber 3.1g, sugar 18g, protein 68g
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